News

Perimenopause & Nutrition: What the Authorised Claims Cover
Perimenopause is a normal life stage, not an illness. Here are the nutrients that carry authorised EU health claims relevant to it, what those claims actually permit, and where nutrition stops and medical care begins. Read more...
Postnatal Nutrition: What the Body Actually Uses Up
Pregnancy and birth draw heavily on nutrient stores. Here is what the body uses up, what the authorised EU claims say about replacing it, and where nutrition stops and medical care begins. Read more...
Magnesium, B6 and the Monthly Cycle: What the Authorised Claims Say
Magnesium and vitamin B6 appear on almost every women's supplement label. Here is what the EU authorised health claims actually permit them to say, what the conditions of use are, and how to read a label properly. Read more...
Myo-Inositol: What the Research Actually Covers
Myo-inositol is one of the most studied compounds in women's nutrition research. Here is what the published literature examined, at what doses, and what the evidence does and does not establish. Read more...